Zen Pregnancy Facial & Massage Journey

A sacred pause — where beauty meets new life.

About Zen Pregnancy

Pregnancy is a time of profound transformation — physical, emotional, and spiritual.
At Timeless Beauty Amsterdam, the Zen Pregnancy Facial and Massage Journey was created to honour this sacred transition.
Each treatment nurtures both mother and baby with calm, mindful touch, gentle oxygenation, and skin-safe ingredients designed to protect, hydrate, and balance during this sensitive time.

Before anything else — congratulations.
Your body is performing one of life’s greatest miracles.
Our role is to help you feel held, serene, and radiant through every stage of it.

The Science of Calm and Hormonal Balance

During pregnancy, hormonal fluctuations — especially in estrogen, progesterone, and cortisol — can deeply affect the skin, muscles, and emotions.
Scientific studies in The Journal of Obstetric, Gynecologic & Neonatal Nursing (2023) show that prenatal massage reduces anxiety and cortisol by up to 30%, while increasing serotonin and dopamine — the hormones of happiness and emotional stability.

Similarly, gentle facial massage and oxygenation boost microcirculation and lymphatic flow, helping to ease puffiness, pigmentation, and sensitivity that often appear in the second and third trimesters.
Regular nurturing touch also supports parasympathetic activation — calming the nervous system, improving sleep, and fostering a deeper connection between mother and child.

Zen Pregnancy Facial

A serene, pregnancy-safe ritual for glowing, balanced skin.
This facial combines mild botanical exfoliation, oxygen infusion, and deep hydration using gentle formulations free from acids, retinoids, or harsh actives.

It helps soothe sensitivity, balance moisture, and restore radiance, while promoting relaxation through mindful touch and lymphatic drainage.
Each product is carefully selected for pregnancy safety and comfort — nurturing both skin and spirit.

Zen Pregnancy Massage

A deeply comforting, side-lying massage designed to release muscle tension, improve circulation, and support the natural rhythm of the pregnant body.
Gentle strokes and warm, rhythmic pressure reduce swelling, ease back pain, and relax the hips and legs.

Massage during pregnancy not only relieves physical strain but also lowers maternal anxiety and can reduce the risk of postpartum depression (as documented in Complementary Therapies in Medicine, 2022).
It’s a way of listening to the body — and letting it know it’s safe to soften.

Safety and Care

Your comfort and safety come first.
All techniques, positions, and products used are approved for prenatal care and individually adapted to your stage of pregnancy.
No deep pressure or essential oils are used in areas that could stimulate contractions.

If you are in your first trimester or have a high-risk pregnancy, we advise consulting your healthcare provider before treatment.

What You’ll Experience

• A cocooning atmosphere of calm and stillness

• Gentle cleansing, warm compresses, and rhythmic massage

• Deep hydration and relief from puffiness or tightness

• A soothing connection between you and your growing baby

You’ll leave feeling light, grounded, and radiant — inside and out.

A Closing Note — From Timeless Beauty Amsterdam

Every pregnancy is a story of creation — and your body is the first home of a new life.
Let us take care of you as you take care of the one within.
Through calm, touch, and presence, we invite you to experience beauty not as appearance, but as peace — the quiet glow of a woman becoming a mother.